NOTE - NEW LOCATION as of APRIL 1st and NEW RATE as of MAY 1st.

Counselling / Psychology / Mental Health

Therapy options include individual or couples, talk therapy, Accelerated Resolution Therapy (ART), DBT-based therapy, and SandTray Therapy.

Note that ART sessions are typically 90 min in duration.

While I support individuals with a variety of mental health and emotional struggles, I work extensively with individuals with trauma as well as in supporting parents, not only in their role as parents but with their own mental health.

I have a trauma-informed, relational approach and am trained in a number of modalities or methods for both processing trauma and for supporting individuals, couples, and families as they navigate a myriad of issues.

As part of my passion for a trauma-informed approach to everything I do in life, I very much focus on the brain science behind our responses and stress responses. The counselling approaches I used are evidenced based and to this end, I am always working to improve my own knowledge and skills.

While I support individuals with a variety of mental health and emotional struggles, I work exten... Read More

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Located at: 1925 18 Ave NE, Unit #115, Calgary
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